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Classes for August 13, 2019

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8:15 am

8:15 am: Dance Mixx by Jazzercise

August 13 @ 8:15 am - 9:15 am
|Recurring Class (See all)

An event every week that begins at 8:15 am on Tuesday, repeating indefinitely

Dance Mixx by Jazzercise: This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body...

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9:30 am

9:30 am: Dance Mixx by Jazzercise

August 13 @ 9:30 am - 10:30 am
|Recurring Class (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance Mixx by Jazzercise: This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full...

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10:45 am

10:45 am: Summer Boxing for kids/teens with Castor Fitness

August 13 @ 10:45 am - 11:45 am
|Recurring Class (See all)

An event every week that begins at 10:45 am on Tuesday and Thursday, repeating until August 22, 2019

Boxing for kids/teens is non-stop music, non-stop punching, and non-stop fun!! Set to fast paced, top 40 music, Boxing for Kids/Teens is a mix of cardio and strength, using standing...

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12:00 pm

12:00 pm: Bag Boxing with Castor Fitness

August 13 @ 12:00 pm - 1:00 pm
|Recurring Class (See all)

An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely

Combines mind, body, core, and music for a total body workout. With every punch and kick, your body gets stronger, leaner, and all of your stress is released. You will...

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4:00 pm

4:00 pm: Mat Pilates Intermediate

August 13 @ 4:00 pm - 5:00 pm

Mat Pilates Intermediate: A 60 min session of Pilates on the mat: intermediate to more advanced moves are performed with BASI repertoire and Deanna’s unique physical therapy approach to in-depth core...

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