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Events for September 2, 2019

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8:15 am

8:15 am: NO CLASS – HOLIDAY (Dance Mixx by Jazzercise)

September 2, 2019 @ 8:15 am

Dance Mixx by Jazzercise: This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body...

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9:30 am

9:30 am: NO CLASS – HOLIDAY (Lo Dance Mixx by Jazzercise)

September 2, 2019 @ 9:30 am - 10:30 am

Lo Dance Mixx by Jazzercise: Use muscles—not momentum—to charge up your metabolism without the hop. Set to hit music, this is a complete full body workout for all fitness levels.

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10:45 am

10:45 am: NO CLASS – HOLIDAY (Bag Boxing with Castor Fitness)

September 2, 2019 @ 10:45 am - 11:45 am

Combines mind, body, core, and music for a total body workout. With every punch and kick, your body gets stronger, leaner, and all of your stress is released. You will...

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10:45 am: Bag Boxing with Castor Fitness

September 2, 2019 @ 10:45 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 10:45 am on Monday and Friday, repeating until March 15, 2020

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12:00 pm

12:00 pm: NO CLASS – HOLIDAY (Castor’s Fight Club with Castor Fitness)

September 2, 2019 @ 12:00 pm - 1:00 pm

Castor's Fight Club is a boxing class for anyone fighting Parkinson’s, Alzheimers, or just the effects that aging takes on your balance, mobility, and strength. This full-body workout helps with...

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4:00 pm

4:00 pm: NO CLASS – HOLIDAY (Beginner Pilates Mat)

September 2, 2019 @ 4:00 pm - 5:00 pm

Beginner Pilates Mat: A 60-min session of BASI foundational Pilates on the mat. Learn Pilates Principles, the foundational skills for BASI Pilates, YOUR neutral lumbar spine and optimal posture, how...

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