Lo Fusion by Jazzercise: This total body workout is a circuit-based High Intensity Interval Training (HiiT) class that fuses high-octane, low impact dance moves with muscle work to rev up...
Fusion by Jazzercise: This total body workout is a circuit-based High Intensity Interval Training (HiiT) class that fuses high-octane dance moves with muscle work to rev up your results.
An event every week that begins at 10:45 am on Monday and Friday, repeating indefinitely
Combines mind, body, core, and music for a total body workout. With every punch and kick, your body gets stronger, leaner, and all of your stress is released. You will...
An event every week that begins at 12:00 pm on Monday and Friday, repeating indefinitely
Castor's Fight Club is a boxing class for anyone fighting Parkinson’s, Alzheimers, or just the effects that aging takes on your balance, mobility, and strength. This full-body workout helps with...
An event every week that begins at 4:00 pm on Friday, repeating until December 31, 2019
Mat Pilates Intermediate: A 60 min session of Pilates on the mat: intermediate to more advanced moves are performed with BASI repertoire and Deanna’s unique physical therapy approach to in-depth core...
7995 NE Day Road West, Suite B
Bainbridge Island, WA 98110
Mary Beth Petruska, Owner
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