Loading Events

Events for November 4, 2019

Events Search and Views Navigation

8:15 am

8:15 am: Dance Mixx by Jazzercise

November 4 @ 8:15 am

Dance Mixx by Jazzercise: This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body...

Find out more »

9:30 am

9:30 am: Lo Dance Mixx by Jazzercise

November 4 @ 9:30 am - 10:30 am

Lo Dance Mixx by Jazzercise: Use muscles—not momentum—to charge up your metabolism without the hop. Set to hit music, this is a complete full body workout for all fitness levels.

Find out more »

10:45 am

10:45 am: Bag Boxing with Castor Fitness

November 4 @ 10:45 am - 11:45 am

Combines mind, body, core, and music for a total body workout. With every punch and kick, your body gets stronger, leaner, and all of your stress is released. You will...

Find out more »

12:00 pm

12:00 pm: Castor’s Fight Club with Castor Fitness

November 4 @ 12:00 pm - 1:00 pm

Castor's Fight Club is a boxing class for anyone fighting Parkinson’s, Alzheimers, or just the effects that aging takes on your balance, mobility, and strength. This full-body workout helps with...

Find out more »

4:00 pm

4:15 pm: Strength45 by Jazzercise

November 4 @ 4:00 pm - 5:00 pm

Strength45 by Jazzercise: Sculpt lean muscle through weight and resistance training for a tight, toned physique in 45-minutes. This class will transform your body.

Find out more »

5:15 pm

5:15 pm: Beginner Pilates Mat

November 4 @ 5:15 pm - 6:15 pm

Beginner Pilates Mat: A 60-min session of BASI foundational Pilates on the mat. Learn Pilates Principles, the foundational skills for BASI Pilates, YOUR neutral lumbar spine and optimal posture, how...

Find out more »
+ Export Events