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Events for November 6, 2019

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8:15 am

8:15 am: Dance Mixx by Jazzercise

November 6 @ 8:15 am - 9:15 am

Dance Mixx by Jazzercise: This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body...

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9:30 am

9:30 am: Lo Dance Mixx by Jazzercise

November 6 @ 9:30 am - 10:30 am

Lo Dance Mixx by Jazzercise: Use muscles—not momentum—to charge up your metabolism without the hop. Set to hit music, this is a complete full body workout for all fitness levels.

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10:45 am

10:45 am: Beginner Pilates Mat

November 6 @ 10:45 am - 11:45 am

Beginner Pilates Mat: A 60-min session of BASI foundational Pilates on the mat. Learn Pilates Principles, the foundational skills for BASI Pilates, YOUR neutral lumbar spine and optimal posture, how...

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4:00 pm

4:15 pm: Strength45 by Jazzercise

November 6 @ 4:00 pm - 5:00 pm

Strength45 by Jazzercise: Sculpt lean muscle through weight and resistance training for a tight, toned physique in 45-minutes. This class will transform your body.

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5:15 pm

5:15 pm: Beginner Pilates Mat

November 6 @ 5:15 pm - 6:15 pm

Beginner Pilates Mat: A 60-min session of BASI foundational Pilates on the mat. Learn Pilates Principles, the foundational skills for BASI Pilates, YOUR neutral lumbar spine and optimal posture, how...

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