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9:30 am: Interval Dance Mixx by Jazzercise
August 21 @ 9:30 am - 10:30 am
Interval Dance Mixx by Jazzercise: Equal parts circuit-based bursts of cardio and strength training, this Dance Mixx workout carves your body into the shape you strive for. Interval is the power of High Intensity Interval Training (HiiT), unleashed.