Castor Fitness

Strong Minds, Strong Bodies!

Investing in your health is the most important thing you can do for yourself. CASTOR FITNESS, created by expert trainer, body builder, and boxing coach, CASTOR GUZMAN, is a collaboration of 20 years of experience, knowledge, and passion.

Make It Personal

At Castor Fitness, we motivate each other, punch together, sweat together, and push each other. There is no judgment at Castor Fitness. We will meet you where you are, and help you get stronger, leaner, and healthier. All ages, all walks of life, all fitness levels are welcome. We believe in consistency AND balance. When working out is this much fun, you won’t want to miss a class.

What We Offer

We currently offer Bag Boxing and Personal Training. See right column for classes and schedules, or go to pricing to purchase your session. We also offer sports training and conditioning for teams both on and off season. Join our tribe today and start investing in your health. Your first two classes are free!

Mondays:

Bag Boxing, 10:45 a.m. – 11:45 a.m.
Castor’s Fight Club, 12:00 a.m. – 1:00 a.m.

Tuesdays:

Bag Boxing, 12:00 a.m. – 1:00 p.m.

Fridays:

Bag Boxing, 10:45 a.m. – 11:45 a.m.
Castor’s Fight Club, 12:00 a.m. – 1:00 a.m.

Visit our website to see Pricing and to Buy

Bag Boxing

Bag Boxing combines mind, body, core, and music for a total body workout. With every punch and kick, your body gets stronger, leaner, an all of your stress is released. You will leave class dripping in sweat, feeling totally confident and empowered, and ready to tackle the world. Designed for all levels, this high energy, music-driven fitness kickboxing workout combines cardio, body-weight and strength. No experience? No problem! As you get stronger, you will be inspired to push yourself to be the best YOU, that you can be. Class is limited to 12, sign up to reserve your bag, and let’s get ready to sweat together!

Equipment needed: Boxing Gloves, Clean fitness shoes, (no street shoes allowed in studio)
Instructor: Castor Guzman

Castor’s Fight Club

Castor’s Fight Club is a boxing class for anyone fighting Parkinson’s, Alzheimers, or just the effects that aging takes on your balance, mobility, and strength. This full-body workout helps with agility and hand-eye coordination, all of which can be affected by Parkinson’s and other neurological diseases. Boxing can help build muscle, and strengthens speech with the practice of vocal projection. Improvements in walking, balance, performance of daily activities and quality of life have been shown in people who box regularly. We jam out to great classic music, and add a few dance steps to make it fun. This also makes for a great beginners boxing class! Join our group and start fighting with us!!