Jazzercise is the original dance party workout. Our high-energy dance cardio classes are set to hit music for the ultimate in fitness fun.
Always-evolving routines paired with new music motivate you to your best body ever.
It’s For Life
We are out to change your body and your life. Let us show you a workout that you’ll want to stick with.
This high-intensity dance workout mixes modern moves with strength training. Set to Top 40 music, Dance Mixx targets the 3 major muscle groups for a full body workout.
Use muscles—not momentum—to charge up your metabolism without the hop. Set to hit music, this is a complete full body workout for all fitness levels.
This total body workout is a circuit-based High Intensity Interval Training (HiiT) class that fuses high-octane dance moves with muscle work to rev up your results.
Targeted, muscle-carving sets followed by shorter blasts of cardio dance kickstart metabolism to keep calories burning for hours after the workout is over.
Jabs and kicks to pumping music knock out stress and release your endorphins. Calories don’t stand a chance!
Equal parts circuit-based bursts of cardio and strength training, this workout carves your body into the shape you strive for. Interval is the power of High Intensity Interval Training (HiiT), unleashed.
Express Dance Mixx
Cut to the chase with a 30-minute blast of dance-based cardio plus strength training.
A cardio-plus-strength class designed to engage and chisel the entire core and target v-line abs for a body to boast about.
Sculpt lean muscle through weight and resistance training for a tight, toned physique in 30-, 45-, or 60-minutes. This class will transform your body.
Supercharged intensity in a small group or individual setting is tailored to meet specific personal fitness goals. Priced separately.