Pilates Mat

BASI Pilates Mat Classes with Deanna Dewell

Deanna is a Physical Therapist and certified BASI Pilates Instructor offering Pilates Mat classes in the Fusion Fitness Studio. Her Pilates classes will challenge you to safely strengthen and lengthen where you need it most!

Intermediate/Advanced Pilates Mat

Friday, 4:00pm
A 60-min session of Pilates on the mat: intermediate to more advanced moves are performed with BASI repertoire and Deanna’s unique physical therapy approach to in-depth core awareness and mind-body control. Foundational BASI Pilates skills are a prerequisite.

Booking with Deanna
$75 per month
Drop-in fee $25/class, space dependent
Booking is essential as class size is limited to 8
To Book: Contact Deanna, (206) 445-2379, or
healinmotionpt@gmail.com
www.healinmotionpt.com

BASI Pilates Mat Classes with Mary Beth Petruska

Join Mary Beth, certified BASI Pilates Mat instructor, for Pilates Mat classes in the Fusion Fitness Studio.
NEW BEGINNER SESSIONS – Fundamental Pilates Mat

Join Mary Beth in these one-hour beginning Pilates mat classes to learn and practice the fundamental BASI Pilates Mat repertoire to strengthen and activate your core.
Mondays, 1/6 – 2/24, 6:30pm
Thursdays, 1/9 – 2/27, 10:30am
Saturdays, 1/11 – 2/29, 10:45am
8 classes per session
Limited to six students per session

Beginner/Intermediate Pilates Mat – Mary Beth Petruska

Build on the Pilates foundation and progress to BASI intermediate-level repertoire while gaining more control, precision, and effectiveness. (Pre-requisite: prior completion of a Fundamental Pilates Mat session).
Mondays & Wednesdays, 5:15pm
Tuesdays, 10:30am
Saturdays, 9:30am
Classes are on-going
Limited to 8 students

Booking with Mary Beth

Fundamentals Pilates Mat: $80, 8 classes
Mondays, 1/6 – 2/24, 6:30pm
Fundamentals Pilates Mat: $80, 8 classes
Thursdays, 1/9 – 2/27, 10:30am
Fundamentals Pilates Mat: $80, 8 classes
Saturdays, 1/11 – 2/29, 10:45am
Beginner/Intermediate Pilates Mat
$15 for 1 class
Beginner/Intermediate Pilates Mat
$60 for 5 classes
Beginner/Intermediate Pilates Mat
$100 for 10 classes